About Me


As a coach, I put the power back in YOUR hands.



My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

 
Learn more about my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

       Suzanne Stevens

My Story


My husband and I have been married for twenty-eight years and are proud parents of seven children. Five are in college or recent graduates and the last two are in elementary school. I always wanted to be a stay-home mom and never desired entering the workforce again. I had acid reflux with each of my pregnancies however the last two was quite intense. My esophagus would tighten and I could not swallow anything I ate or drank. It was quite scary and often took what felt like minutes to subside. After number seven was born both issues did not go away. My esophagus was scoped and opened then I was put on PPI's. In 2011 I decided to investigate healing my acid reflux and to help my son heal his psoriasis. I was shocked to learn how much of a difference food made in our health. Since then, I have been an avid learner.

My Training

 

I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.

In training to be a Certified Essential Oil Coach from the Essential Oil Institute where I am studying the history, science, correct usage, biblical origins, chemistry and more. With my knowledge we can add another method to help you be healthy.

I coach GAPS (Gut and Psychology Syndrome Nutritional Protocol) patients heal leaky gut. With my experience and knowledge I can help you go through the program with confidence. Currently doing GAPS to heal my gut.

I studied with the world's top health and wellness experts including:

 
  • Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition
  • Josh Axe, DNM, DC, CNS, founder and director of the Essential Oil Institute
  • Natasha Campbell-McBride, MD, Neurology and Human Nutrition, developed dietary program to heal and restore the gut

  • Deepak Chopra, MD leader in the field of mind-body medicine
  • David Katz, MD, MPH, director of Yale University’s Prevention Research Center
  • Walter Willett, MD, DrPH, chair of nutrition at Harvard Universit
  • Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
  • Gabrielle Bernstein, bestselling author and life coach
  • Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

  • Mark Hyman, MD, founder of The UltraWellness Center
  • Geneen Roth, bestselling author and expert on emotional eating
  • David Wolfe, raw food leader and nutrition expert
  • Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
  • Mark Bittman, food writer for The New York Times and bestselling author
  • Joel Fuhrman, MD, family physician and leading expert on nutritional healing
Unused Content: