Italian Parmesan Soup

Prep Time

15 minutes

Cooking Time

20 - 30 minutes


serves 6-8


2 tablespoon lard or preferred healthy fat

1 medium cauliflower chopped into florets

2 organic zucchini peeled and chopped

3 garlic cloves minced

5 cups organic homemade meat stock or bone broth

1 cup homemade italian sausage - click for recipe

cultured sour cream

parmesan cheese


1. Heat oil in 4-8 quart pot and saute cauliflower and zucchini for 5-10 minutes.

2. Add homemade broth and simmer 15 minutes.

3. Add small pieces somewhat formed into balls into soup. Cooking till done 5-10 more minutes.

4. Adding cultured sour cream and Parmesan cheese to each bowl of soup.