Green Mango Smoothie


Yields

serves 1 - 2

Ingredients

1 1/2 cups kefir

1 Tablespoon chia seeds

1/2 avocado

1 - 2 handful organic spinach

1 very ripe banana

1 1/2 cups frozen mango

Directions

1. Put into the blender in order.

2. Blend and enjoy.